Monday, February 9, 2026

What Skin Cancer on the Leg Can Look Like: Actinic Keratosis and Squamous Cell Carcinoma

Skin cancer on the leg may start as a rough white patch or turn into a growing red bump. Learn the warning signs and when to see a podiatrist or dermatologist.

Skin cancer is often associated with the face, shoulders, or arms—but skin cancer can also develop on the legs, especially in areas exposed to the sun over time. Unfortunately, many people ignore early warning signs because the skin changes may seem minor at first.


In this article, we’ll explain what skin cancer on the leg can look like, including a common precancerous condition called actinic keratosis**, and how it may progress into squamous cell carcinoma.


What Does Skin Cancer on the Leg Look Like?

Skin cancer on the leg can appear in many forms, including:

* A white or pale patch

* A scaly or crusty spot

* A lesion that feels rough, like sandpaper

* A thickened area of skin

* A red bump that grows over time

* A sore that doesn’t heal


Sometimes skin cancer starts subtly, and patients may assume it is just dry skin, a rash, or irritation.



White or Rough Patches Could Be Actinic Keratosis

One of the most common early warning signs we see is a whitish or rough patch on the skin.

If you notice whiteness on top of a spot, especially on the leg, it may be actinic keratosis (AK).

Actinic keratosis is a precancerous skin condition caused by long-term sun exposure. These lesions often develop slowly and may appear as:


* A white, pink, or reddish patch

* A dry, scaly surface

* A rough or crusty texture

* A spot that comes and goes


Many people describe it as a patch that “just won’t go away.”


Why Actinic Keratosis Should Be Taken Seriously

While actinic keratosis is not always cancer, it is considered a warning sign. AK lesions can potentially progress into a type of skin cancer known as **squamous cell carcinoma**.


That’s why early evaluation is important.


Even if the lesion looks small, actinic keratosis is a sign that the skin has been significantly damaged by UV exposure, and additional lesions may develop.


When Actinic Keratosis Turns Into Squamous Cell Carcinoma

In some cases, actinic keratosis can develop into squamous cell carcinoma (SCC).


Squamous cell carcinoma may appear as:

* A big red bump

* A raised growth

* A thick, crusty patch

* A firm lump that keeps enlarging

* A sore that bleeds, scabs, and reopens


Patients often notice that the area becomes more irritated, more inflamed, or begins to grow rapidly.

A larger red bump on the leg, especially one that is new or changing, should never be ignored.



Warning Signs That You Should See a Doctor Immediately

You should schedule an evaluation with a podiatrist or dermatologist if you notice:

* A patch that is white and scaly

* A lesion that feels rough or crusty

* A spot that is getting thicker

* A bump that is red and growing

* Bleeding, tenderness, or pain

* A wound that does not heal within a few weeks

* A lesion that changes in size, shape, or color


Early diagnosis is key. Squamous cell carcinoma is very treatable when caught early, but it can become more serious if left untreated.


Why a Podiatrist Can Help

Many people don’t realize that podiatrists diagnose and treat skin conditions of the lower extremities every day—including suspicious lesions on the leg, ankle, and foot.

If you notice a concerning spot on your leg, your podiatrist can examine it and help determine whether further testing, treatment, or referral is needed.


Don’t Wait: Get Checked Now

If you see a spot on your leg with whiteness on top, rough scaling, or a big red bump, it may be more than just dry skin.

Actinic keratosis can be an early warning sign, and in some cases it can turn into squamous cell carcinoma.


The best step you can take is simple:

See your podiatrist or dermatologist now.


Schedule an Appointment

If you are concerned about a skin lesion on your leg, foot, or ankle, we can help.

Call (239) 430-3668 (FOOT) to schedule an appointment.




Friday, February 6, 2026

Dr. Kevin Lam: Founder & CEO of Family Foot & Leg Center Serving Naples and Multiple Locations Across SWFL

When it comes to foot and ankle care, experience, skill, and leadership matter. Meet Dr. Kevin Lam, a highly respected podiatrist with over 20 years of clinical experience and the Founder & CEO of Family Foot & Leg Center, a trusted practice that has expanded from its roots in Downtown Naples to multiple locations across Southwest Florida.


From his first day in practice to leading a multi-location network, Dr. Lam’s mission has remained the same: helping patients walk, run, and live comfortably through expert, compassionate foot care.


A Career Built on Expertise and Compassion

Dr. Lam has dedicated more than two decades to mastering the treatment of foot and ankle conditions. His extensive experience allows him to treat a wide range of issues, from heel pain and plantar fasciitis to bunions, ingrown toenails, diabetic foot care, Achilles tendon pain, and sports injuries.

Patients trust Dr. Lam not only for his technical skill but also for his personalized approach, ensuring every treatment plan is tailored to the individual. His philosophy is simple: treat every patient like family and provide care that truly makes a difference.


Founder & CEO: Growing a Trusted Practice Across Southwest Florida

Dr. Lam founded Family Foot & Leg Center with a vision: provide high-quality, patient-focused podiatry care that is accessible and consistent. What began as a single clinic in Downtown Naples has now grown into multiple locations across Southwest Florida, allowing more patients to access expert foot and ankle care close to home.


As Founder & CEO, Dr. Lam oversees a team of experienced podiatrists and staff, ensuring that every clinic maintains the same high standard of care, advanced treatments, and compassionate service that earned Family Foot & Leg Center its reputation.



Why Choose Family Foot & Leg Center?

* 20+ years of podiatry expertise

* Founder-led, patient-first care

* Multiple convenient locations across SWFL

* Advanced treatments for all foot and ankle conditions

* Same-day appointments available


📍 Downtown Naples Location: 730 Goodlette-Frank Road, Suite 102

📞 Call today: 239-430-3668 (FOOT)

🌐 Visit: naplespodiatrist.com 


Whether you’re dealing with chronic pain, a sports injury, or a complex foot condition, Dr. Lam and his team provide expert care that gets you back on your feet safely and comfortably.

Experience matters. Leadership matters. Results matter. Your feet deserve the best — and Dr. Kevin Lam delivers it across Southwest Florida.




Tuesday, February 3, 2026

Poor Circulation and Your Feet: Warning Signs

Your feet are incredible workhorses—they carry you through your day, support your body, and keep you moving. But when blood flow to your feet is compromised, even simple activities can become uncomfortable or risky. Poor circulation in the feet isn’t just inconvenient—it can signal underlying health issues that need attention.

In this post, we’ll explore the warning signs of poor circulation, its causes, and what you can do to protect your foot health.



## What Is Poor Circulation?


Poor circulation occurs when blood flow to a part of the body is reduced. In your feet, this means oxygen and nutrients aren’t reaching the tissues as efficiently as they should. Over time, this can lead to pain, slow healing, and in severe cases, more serious complications.


Common causes include:

* Peripheral artery disease (PAD) – narrowed arteries reduce blood flow.

* Diabetes – high blood sugar can damage blood vessels.

* Varicose veins or chronic venous insufficiency – blood pools in the legs.

* Sedentary lifestyle – long periods of sitting or standing reduce circulation.

* Smoking – nicotine narrows blood vessels, limiting blood flow.



Warning Signs of Poor Circulation in Your Feet

Knowing what to look for can help you catch problems early. Common signs include:


1. Cold or Numb Feet

Persistent coldness or numbness in the toes or soles can indicate reduced blood flow.


2. Discoloration or Pale Skin

Feet that appear bluish, purple, or pale may not be receiving enough oxygen-rich blood.


3. Swelling

Poor circulation can cause fluid to accumulate in the feet and ankles, leading to swelling.


4. Tingling or Burning Sensations

Pins-and-needles, tingling, or burning pain can signal nerve damage from insufficient circulation.


5. Slow-Healing Wounds

Cuts, blisters, or sores that take longer than usual to heal are a red flag, especially for people with diabetes.


6. Cramping or Pain During Activity

Pain or cramping in the feet or calves while walking (intermittent claudication) may indicate PAD.



Why Foot Circulation Matters

Your feet are a window into your overall vascular health. Poor circulation can:

* Increase the risk of infections.

* Contribute to nerve damage (neuropathy).

* Slow healing after injuries or surgeries.

* Raise the likelihood of serious complications in people with diabetes or cardiovascular disease.



How to Improve Circulation in Your Feet

Even small lifestyle changes can make a big difference:

* Exercise regularly – walking, swimming, or cycling promotes blood flow.

* Elevate your feet when sitting to reduce swelling.

* Avoid smoking – it constricts blood vessels.

* Wear supportive shoes and socks to reduce pressure and improve circulation.

* Manage chronic conditions – like diabetes, high blood pressure, or high cholesterol.



When to See a Podiatrist

If you notice any warning signs of poor circulation, don’t wait. Early intervention can prevent serious complications. A podiatrist can:


* Assess blood flow using tests like the ankle-brachial index (ABI).

* Recommend custom orthotics to improve foot function.

* Treat foot ulcers, infections, or nerve damage.

* Provide advice for ongoing foot care and lifestyle adjustments.



Key Takeaway

Your feet rely on healthy circulation to function properly. Persistent coldness, numbness, swelling, or slow-healing wounds are not normal and should be evaluated promptly. By paying attention to the warning signs and seeking professional care, you can protect both your foot health and your overall wellbeing.

Need a foot check-up? Dr. Kevin Lam and our team specialize in foot and ankle health, helping patients prevent complications and stay on their feet comfortably. Book an appointment today (239) 430-3668 (FOOT) to ensure your circulation—and your feet—are in top shape.



Monday, January 26, 2026

The Hidden Cost of Ignoring Bunions (And Why Early Treatment Matters

Ignoring bunions can lead to pain, joint damage, and limited mobility. Learn how early treatment options like scarless bunion surgery, minimally invasive bunion correction, and LAM bunionectomy can help protect your feet and quality of life.

Bunions are often brushed off as a minor inconvenience—something to tolerate, cover up with wider shoes, or put off dealing with until “later.” Many people don’t realize that bunions are a progressive condition, and delaying care can limit future treatment options, including advanced approaches like scarless bunion surgery and minimally invasive bunion correction. But bunions are not just a cosmetic issue. They are a progressive foot deformity, and ignoring them can come with real physical, emotional, and financial costs.

Understanding what happens when bunions are left untreated—and why early intervention matters—can help you protect not just your feet, but your overall quality of life.


What Is a Bunion, Really?

From a medical standpoint, a bunion is not just a bump—it’s a structural misalignment that can worsen over time if left untreated.

A bunion (hallux valgus) occurs when the big toe gradually shifts out of alignment, pushing toward the smaller toes. This creates a visible bump at the base of the big toe, where the joint becomes misaligned and inflamed.

Bunions don’t appear overnight. As the deformity progresses, the joint may become increasingly unstable, making early evaluation important for patients who want to qualify for no-scar bunion surgery or other minimally invasive options. They develop slowly due to factors like genetics, foot structure, repetitive stress, and footwear choices. And once they begin, they typically worsen over time.


The Physical Cost of Ignoring Bunions

Ignoring bunions doesn’t just mean tolerating discomfort—it often leads to long-term structural and functional problems.

1. Increasing Pain and Inflammation

Early bunion discomfort may come and go, but as the deformity progresses, pain often becomes more frequent and intense. The joint can become chronically inflamed, stiff, and tender—even during everyday activities like walking or standing.


2. Reduced Mobility and Activit

As bunion pain increases, many people unconsciously change how they walk to avoid pressure on the joint. Over time, this can limit mobility, reduce activity levels, and make exercise uncomfortable or impossible.


3. Secondary Foot Problems

Untreated bunions often lead to other foot issues, including:

* Hammertoes and claw toes

* Calluses and corns

* Metatarsalgia (pain in the ball of the foot)

* Nerve irritation or numbness


These secondary problems can be just as painful—and sometimes harder to treat—than the bunion itself.


4. Joint Damage and Arthritis

As the big toe joint continues to shift, cartilage can wear down, increasing the risk of arthritis. Once arthritis sets in, treatment options may become more limited and recovery more complex.


The Ripple Effect on the Rest of Your Body

Your feet are your foundation. When their alignment is compromised, it can affect the rest of your body.


Compensating for bunion pain can lead to:

* Ankle strain

* Knee pain

* Hip discomfort

* Lower back issues


What starts as a localized foot problem can quietly turn into a full-body alignment issue.



The Emotional and Lifestyle Cost

Bunions don’t just affect how you walk—they affect how you live.


Many patients report:

* Avoiding social events due to shoe discomfort

* Feeling self-conscious about their feet

* Giving up hobbies, travel, or exercise

* Daily frustration from persistent pain


Over time, these limitations can take a toll on mental well-being and overall happiness.



The Financial Cost of Waiting

Delaying treatment often leads to higher costs down the line. As bunions worsen, they may require more complex interventions, longer recovery times, and additional treatments for related foot problems.

Early care—whether conservative management or modern corrective techniques—can often reduce long-term expenses and downtime.


Why Early Treatment Matters

Early treatment is one of the most important factors in determining whether a patient is a good candidate for modern bunion correction techniques, including minimally invasive bunion surgery and LAM bunionectomy.


Access to Less Invasive Options

When bunions are addressed early, patients are more likely to qualify for advanced procedures such as scarless bunion correction, no scar bunion surgery, or LAM bunionectomy, which focus on correcting alignment through tiny incisions while minimizing disruption to surrounding tissues.


When addressed early, bunions may be managed with non-surgical treatments or minimally invasive procedures designed to correct alignment while preserving natural joint function.


Faster, Easier Recovery

Early intervention often means:

* Smaller corrections

* Less tissue disruption

* Quicker return to normal activities


 Better Long-Term Outcomes

Correcting a bunion before significant joint damage occurs can help maintain mobility, reduce recurrence risk, and protect overall foot health.


Modern Solutions Have Changed the Conversation

Many people avoid bunion treatment because they fear large incisions, visible scars, or long recoveries. Fortunately, modern techniques—such as minimally invasive bunion surgery and LAM bunionectomy—have changed the experience for many patients. Advances in foot and ankle care—such as scarless and minimally invasive techniques—have transformed what bunion correction can look like.

Today’s approaches focus on precision, alignment, and faster healing. In many cases, patients can walk sooner, experience less post-procedure discomfort, and avoid visible scarring with scarless bunion surgery.


Don’t Wait for the Pain to Decide

Early evaluation doesn’t mean immediate surgery—it means understanding your options while they are still available.

Bunions rarely get better on their own. Ignoring them doesn’t make them disappear—it often allows them to quietly worsen.

If you’re noticing early signs of a bunion or experiencing discomfort, seeking professional evaluation sooner rather than later can save you pain, time, and stress in the long run.

Your feet carry you through life. Taking care of them early is an investment in your comfort, mobility, and freedom for years to come.




Monday, January 19, 2026

From Heel Pain to Bunions: What Your Feet Are Trying to Tell You

Your feet work hard every day—carrying your body, absorbing impact, and keeping you balanced. Yet many people ignore foot pain until it becomes impossible to walk comfortably. From heel pain to bunions, your feet often send early warning signs that something isn’t right. Understanding these signals can help you prevent long-term problems and stay active and pain-free.

Heel Pain: More Than Just a Sore Spot

Heel pain is one of the most common foot complaints, especially pain that’s worst in the morning or after long periods of rest. This discomfort is often linked to plantar fasciitis, an inflammation of the tissue that supports the arch of your foot.

Your feet may be telling you:

  • You’re wearing unsupportive shoes

  • Your arches need better support

  • Tight calf muscles are placing stress on your heel

  • Repetitive strain is causing inflammation

Ignoring heel pain can lead to chronic discomfort and changes in how you walk, which may cause knee, hip, or back pain over time.


Arch Pain and Fatigue: A Sign of Structural Issues

Do your feet ache after standing or walking, even if you haven’t done much activity? Arch pain or constant foot fatigue may indicate flat feet, high arches, or improper foot mechanics.

These symptoms often suggest:

  • Poor alignment while walking

  • Uneven pressure distribution

  • Overuse of certain muscles and joints

Without proper support or treatment, these issues can progress into more serious conditions, including tendon injuries or joint pain.

Ball of the Foot Pain: When Pressure Builds Up

Pain or burning under the ball of the foot is commonly caused by metatarsalgia or nerve irritation. This type of pain can feel like you’re walking on a pebble and is often worsened by tight or high-heeled shoes.

Your feet may be signaling:

  • Excess pressure on the forefoot

  • Poor shock absorption

  • Nerve compression

Early treatment can help relieve pressure and prevent worsening pain or numbness.

Bunions: A Slow but Clear Warning

Bunions don’t form overnight. They develop gradually as the big toe joint shifts out of alignment, leading to a visible bump and increasing pain over time.

Bunions often tell us:

  • Foot structure is placing stress on the joint

  • Shoes are too narrow or tight

  • There is a hereditary component affecting alignment

While bunions may start as a cosmetic concern, they can eventually cause significant pain, stiffness, and difficulty wearing shoes if left untreated.


Hammertoes and Toe Pain: Loss of Balance and Function

Curled or painful toes, including hammertoes, can result from muscle imbalance, improper footwear, or long-standing foot issues. These conditions can cause corns, calluses, and discomfort during daily activities.

Your feet may be warning you that:

  • Muscle balance is off

  • Shoes are not allowing proper toe movement

  • Structural changes are progressing

Addressing these issues early can help prevent permanent deformities.

Why Ignoring Foot Pain Is a Mistake

Many people assume foot pain is a normal part of aging or an active lifestyle—but it’s not. Pain is your body’s way of asking for help. When foot problems go untreated, they can affect posture, mobility, and overall quality of life.

Listen to Your Feet—They Know Best

Your feet are incredibly good at communicating when something is wrong. Whether it’s heel pain, arch discomfort, or bunions, these symptoms shouldn’t be ignored. Early evaluation by a podiatrist can often prevent minor issues from becoming major problems.

If your feet are trying to tell you something, it may be time to listen.

📞 Call (239) 430-3668 to schedule an appointment.



Wednesday, January 14, 2026

When Waiting on a Bunion Changes Everything

One patient. Two feet. Two very different outcomes.

Bunions are often dismissed as a cosmetic issue — a bump that looks unpleasant but doesn’t necessarily hurt. This case is a perfect example of why that assumption can be dangerous.

At four months post-op, this patient is doing great. He’s active, pain-free, and happy with the results. But his story carries an important lesson about timing, joint damage, and why catching a bunion early can make all the difference.


The Left Foot: Waiting Too Long

When this patient first noticed his left foot bunion, it didn’t bother him much. There wasn’t significant pain, so surgery didn’t feel urgent. Over time, however, the bunion continued to worsen.

By the time he was ready to address it, the damage had already been done.

The joint had become arthritic, meaning the cartilage was worn down and the joint surface was no longer healthy. At that stage, simply correcting the alignment isn’t enough. Preserving motion is no longer an option.

The Solution: Fusion Surgery

Because the joint was severely damaged, the only reliable solution was fusion surgery. This involves permanently joining the joint to eliminate pain and stabilize the foot.

Fusion is a powerful and effective procedure — but it’s also more invasive and irreversible. It’s not something we choose unless we have to.


The Right Foot: Learning the Lesson

After going through surgery on the left foot, the patient didn’t make the same mistake twice.

His right foot also had a severe bunion, but this time, the joint was still healthy. There was no advanced arthritis, and the deformity was addressed before irreversible damage occurred.

The Solution: Minimally Invasive Bunion Surgery

Because we caught the problem earlier, we were able to correct the bunion using a minimally invasive technique:

  • Small incisions

  • No retained hardware

  • Preservation of joint motion

  • Faster recovery

The bunion was corrected, alignment restored, and the joint saved.


Four Months Post-Op: The Outcome

At his four-month follow-up:

  • Both feet are stable and functional

  • The patient is active and pain-free

  • His feet look normal again

  • He’s extremely satisfied with the results

Two different surgeries. Two different paths. One happy patient.


The Bigger Lesson: Bunions Are Not Just Cosmetic

Bunions don’t always hurt early on — and that’s what makes them deceptive.

Left untreated, bunions:

  • Progress over time

  • Alter joint mechanics

  • Lead to cartilage damage

  • Cause debilitating arthritis

Once arthritis sets in, treatment options become more limited and more invasive. At that point, we may have no choice but to fuse the joint or consider implants.


Catch It Early

Early intervention doesn’t always mean surgery — but early evaluation matters.

If a bunion is progressing, addressing it before joint damage occurs can:

  • Preserve motion

  • Allow for minimally invasive correction

  • Reduce recovery time

  • Prevent arthritis

  • Avoid fusion


Final Thoughts

This case is a clear reminder:

Bunions aren’t just ugly — they’re progressive joint deformities.

If something looks off, even if it doesn’t hurt yet, don’t ignore it.

Catch the bunion early.

Dr. Lam




Tuesday, January 6, 2026

Advanced Wound Care: Modern Treatments That Help Chronic Wounds Heal Faster

Struggling with a non-healing wound? Discover advanced wound care treatments designed to promote healing and reduce infection risk.

Chronic, non-healing wounds are a serious health concern, especially for patients with diabetes, poor circulation, or limited mobility. In SWFL where diabetes and vascular disease are common, access to specialized advanced wound care*from experienced SWFL podiatrists can make a critical difference in preventing infection, hospitalization, and amputation.



What Is a Chronic Wound?

A wound is considered chronic when it does not heal within four weeks despite basic treatment. Common chronic wounds treated by podiatrists include:


* Diabetic foot ulcers

* Venous leg ulcers

* Pressure ulcers (bedsores)

* Non-healing surgical wounds

* Traumatic foot and ankle wounds


Without advanced care, these wounds can worsen and lead to serious complications.


Why Chronic Wounds Fail to Heal

Many patients experience delayed wound healing due to:

* Diabetes and peripheral neuropathy

* Poor circulation or peripheral arterial disease

* Infection or repeated pressure on the foot

* Swelling and venous insufficiency

* Advanced age or weakened immune system


Treating the wound alone is often not enough—addressing the underlying cause is essential.


What Is Advanced Wound Care?

Advanced wound care is a specialized approach that goes beyond standard bandages and topical creams. It focuses on creating the ideal environment for healing while managing circulation, infection, pressure, and overall foot health. SWFL podiatrists trained in advanced wound care play a key role in limb preservation and long-term recovery.


Modern Advanced Wound Care Treatments

1. Debridement

Removal of dead or infected tissue promotes healthy tissue growth and reduces infection risk.


2. Advanced Wound Dressings

Specialized dressings help control moisture, prevent bacterial growth, and support tissue regeneration.


3. Negative Pressure Wound Therapy (Wound VAC)

This therapy uses gentle suction to remove excess fluid, improve blood flow, and accelerate healing in deep or complex wounds.


4. Biologic and Regenerative Therapies

Advanced treatments may stimulate the body’s natural healing response, especially in difficult-to-heal diabetic wounds.



5. Infection Control

Early detection and treatment of infection are critical to prevent worsening wounds and limb-threatening complications.


6. Offloading and Pressure Relief

Custom footwear, braces, or orthotics reduce pressure on the wound—especially important for diabetic foot ulcers.


Benefits of Advanced Wound Care With a Podiatrist


* Faster healing of chronic foot and ankle wounds

* Reduced risk of infection and hospitalization

* Prevention of foot ulcers from worsening

* Lower risk of amputation

* Improved mobility and quality of life



When to See a Podiatrist for Wound Care

Schedule an evaluation if you notice:

* A wound that hasn’t healed after 2–4 weeks

* A diabetic foot wound or open sore

* Redness, swelling, drainage, or odor

* Numbness, pain, or poor circulation in the feet

* A wound that repeatedly opens or worsens


Early intervention by a podiatrist trained in advanced wound care can save time, tissue, and limbs.


Expert Advanced Wound Care in Southwest Florida


At Family Foot & Leg Center, advanced wound care is personalized to each patient’s condition, lifestyle, and overall health. Our goal is not just to heal the wound—but to prevent recurrence and preserve long-term foot health.


Schedule an Advanced Wound Care Consultation Today

If you or a loved one has a non-healing foot or ankle wound, don’t wait. Early treatment can prevent serious complications.

📞 Call (239) 430-3668 to schedule an appointment.